Yuri Tomek
Yuri Tomek, Functional Patterns Accredited and Human Foundations Practitioner, Level 3 PT, Pilates Instructor

Yuri is a Level 3 Personal Trainer. He practices Functional Patterns (FP), a groundbreaking movement approach designed to improve human biomechanics by focusing on essential movements such as standing, walking, running, and throwing.

He also applies basic human movement patterns using FP's corrective and dynamic exercises to alleviate chronic pain, eliminate postural dysfunctions and promote a longer healthier life through improved biomechanics and mobility.